Sophie is deeply in love with the sensing, feeling body, and its natural capacity for wisdom, connection and creativity. She began guiding creative & in-bodied work in 2018.

She recently completed an MA in Creative Writing & Education at Goldsmiths University, where she began intertwining her love for Moving, Sensing and Feeling with Word. This was where Body Poetry was seeded & sparked.

Her work is inspired by the natural world, and the aliveness and chaos of everyday life. It also draws on her immersion in the worlds of 5 Rhythms, Open Floor, and The Deep Feminine Mystery School.

Over the past 3 years, she has curated over 60 workshops for people to experience themselves via the creative body, in collaboration with organisations such as Alexandra Palace, The Psychedelic Society, Walthamstow Wetlands, Aho, Goldsmiths University and RH&B Hospitals.