1-1

Sophie also guides Body Poetry sessions for those who are interested in activating their creative sensuality and body wisdom in a more intimate context. These sessions are intuitively created to make space for what is alive and asking for presence in your being and your life. 

"Thank you for holding a beautiful space and allowing me to surrender into the parts of me asking for presence. The way you guided my mind into my body supported a deep release of contraction, into nourishing spaciousness and trust" T


"My body is thanking me for opening and releasing in a 1:1 Body Poetry session with Sophie. I've always had inhibitions with movement and expression, and she carefully held space and got my body to 'speak' and unblock so many areas of stagnation" M